Allow Life To Be Allow life to be full, rewarding, and adventurous. Allow life to be chaotic, yet safe, boring yet fun, systematic yet creative. Allow life to be nurturing, natural, and tree-hugger green. Allow life to be free and freeing. Just allow life to be.
Me at 5 after my second open heart surgery… Today, I nurture my inner child by honoring her need to feel safe. I assure her we are safe, protected, loved, and cherished. Our intuition and observant nature promote mindfulness and peace. We have learned to remain calm amid chaos. We take our time and pace … Continue reading Honoring My Inner Child
Ai Generated Unfortunately, my lower abdomen is the part of my body I have found challenging to love and accept. Before two C-Sections, two hysterectomies, and a maximum weight of 240 pounds, I had cardboard flat abs, 36/24/36, were my measurements. If you view me from the front, the hourglass is still there. Howbeit, with … Continue reading The part of my body I have found most challenging to love and accept.
For 24 years, Pepsi was the go-to drink, a constant companion through thick and thin. However, a challenge led to a life-changing shift to Kombucha, with its health benefits and similar fizzy, tangy qualities. Making Kombucha at home has not only saved money but also brought newfound joy and satisfaction.
January 3, 2024 Today's experience: Leaving the hospital lab, I stepped into the elevator and pushed the purple button for the ground floor. Another woman stepped in and pushed the tan button for the lower level as we stood quietly, waiting for the doors to close. She faced the window, looking out onto the Parkway, … Continue reading When the Elevator Dropped!
One of One-Hundred Born A Personal Journal To Better Know Your Congenital Heart Defect. Hello, I have created a comprehensive journal tailored for individuals with congenital heart defects. The goal is to empower patients to communicate effectively with their cardiologists, enabling them to better understand and manage their unique CHD. This journal will be a … Continue reading Know Your Heart CHD (prompt) Journal
What is your favorite drink? About seven years ago I gave up all soda and store-bought juices, these days I stick primarily to water and kombucha so my absolute favorite drink is Elderberry Juniper synergy raw kombucha. All so good for the tummy
It is frustrating desiring change and change is dependent on a system beyond your control.
Continuing the lunacy, I introduced myself as my sister.
Five weeks until the end of my AmeriCorps VISTA Service. The last two years have been a whirlwind of rapid ingestion of knowledge and information, meeting new people, gaining new friends, and living new experiences. As meaningful as my first two service locations were, I have found a home with my third service location. Flance … Continue reading Were Health Not An Issue, I Would Stay.
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