Ai Generated Unfortunately, my lower abdomen is the part of my body I have found challenging to love and accept. Before two C-Sections, two hysterectomies, and a maximum weight of 240 pounds, I had cardboard flat abs, 36/24/36, were my measurements. If you view me from the front, the hourglass is still there. Howbeit, with … Continue reading The part of my body I have found most challenging to love and accept.
Health
From Pepsi to Kombucha
For 24 years, Pepsi was the go-to drink, a constant companion through thick and thin. However, a challenge led to a life-changing shift to Kombucha, with its health benefits and similar fizzy, tangy qualities. Making Kombucha at home has not only saved money but also brought newfound joy and satisfaction.
Know Your Heart CHD (prompt) Journal
One of One-Hundred Born A Personal Journal To Better Know Your Congenital Heart Defect. Hello, I have created a comprehensive journal tailored for individuals with congenital heart defects. The goal is to empower patients to communicate effectively with their cardiologists, enabling them to better understand and manage their unique CHD. This journal will be a … Continue reading Know Your Heart CHD (prompt) Journal
Kombucha
What is your favorite drink? About seven years ago I gave up all soda and store-bought juices, these days I stick primarily to water and kombucha so my absolute favorite drink is Elderberry Juniper synergy raw kombucha. All so good for the tummy
Were Health Not An Issue, I Would Stay.
Five weeks until the end of my AmeriCorps VISTA Service. The last two years have been a whirlwind of rapid ingestion of knowledge and information, meeting new people, gaining new friends, and living new experiences. As meaningful as my first two service locations were, I have found a home with my third service location. Flance … Continue reading Were Health Not An Issue, I Would Stay.
SistaSistaSister.com 